Toolkit · Useful Appliances

Useful Appliances

The kitchen tools I actually use. Each one makes the healthy choice faster and easier than the drive-through.

Part of the Weigh to Stay Toolkit. New here? Start the program at Lesson 1 →

Most bad food choices aren't really about willpower. They're about convenience. When you're tired and hungry, you grab whatever is fastest. The answer is to make the good choice the fast one, and the right appliance does exactly that.

These are the ones in my own kitchen. I'll keep adding to this page as I find tools worth recommending.

Everyday

For hot drinks in minutes

Electric kettle

Boiling water in a few minutes, any time. It's how I make my coffee, herbal tea, and a quick cup of broth, so a hot drink at home is always faster than a trip to the coffee shop.

See it on Amazon →

For healthy treats

For when a craving hits

Ninja CREAMi

The machine behind my high-protein ice cream. It turns a frozen pint of coconut milk and protein into thick, creamy ice cream in a couple of minutes. See my recipe →

See it on Amazon →

What I use to make beef chips

I bought this and made the most delicious beef chips ever with it. Crunchy, salty, and pure protein, which makes them one of the best chip swaps there is. See the chip swaps →

See it on Amazon →

See all the Healthy Food Alternatives →

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This page contains affiliate links to products I personally use. If you buy through them, I may earn a small commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.

One honest read a week on staying there.

No fad plans, no before-and-afters. Just what actually keeps weight off, explained plainly.